Growing Up Stronger Because of OCD

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“To resist a compulsion with willpower alone is to hold back an avalanche by melting the snow with a candle. It just keeps coming and coming and coming.” ― David Adam, The Man Who... READ MORE

OCD ERP DBT: A Winning Combination

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I was able to configure an approach for those individuals that had failed out of traditional ERP or were unable to start ERP because of low tolerance for distress, life stressors or other... READ MORE

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