{"id":163,"date":"2019-10-07T15:38:07","date_gmt":"2019-10-07T19:38:07","guid":{"rendered":"https:\/\/cpeclinicblog.com\/?p=163"},"modified":"2019-10-10T21:45:47","modified_gmt":"2019-10-11T01:45:47","slug":"growing-up-stronger-because-of-ocd","status":"publish","type":"post","link":"https:\/\/cpeclinicblog.com\/?p=163","title":{"rendered":"Growing Up Stronger Because of OCD"},"content":{"rendered":"\n<p>by KG, a Thriving Teen who happens to have OCD<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"399\" height=\"268\" src=\"https:\/\/cpeclinicblog.com\/wp-content\/uploads\/2019\/10\/OCD_Blog2.jpg\" alt=\"\" data-id=\"142\" data-link=\"https:\/\/cpeclinicblog.com\/?attachment_id=142\" class=\"wp-image-142\" srcset=\"https:\/\/cpeclinicblog.com\/wp-content\/uploads\/2019\/10\/OCD_Blog2.jpg 399w, https:\/\/cpeclinicblog.com\/wp-content\/uploads\/2019\/10\/OCD_Blog2-300x202.jpg 300w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>In fourth grade, I was admitted to Johns Hopkins Day Hospital because of my Obsessive Compulsive Disorder (OCD), my anxiety was so serious that I was unable to attend school full time for two months. <\/p>\n\n\n\n<p>Over the past five years, I have learned how to overcome my OCD and not allow it to affect my daily life. I continue to persevere to maintain control over my OCD, despite any setbacks from flare-ups. This is how I became the person I am today. <\/p>\n\n\n\n<p>I first started to seriously struggle with my OCD in first grade. I refused to swallow my own saliva because I thought it was poisoned. This caused me to always be distracted from my school work, but I managed to work through it and learn how to add and subtract numbers. I was always frustrated and could not understand why I felt that I couldn\u2019t swallow my own saliva. That was the start of a downward spiral that lead to not eating, constant fear, and anxiety. <\/p>\n\n\n\n<p>The summer prior to fourth grade my OCD fear was food poisoning. I had a set of compulsions that I had to do otherwise I thought I would become ill. Compulsions are a set of rules that you feel that you have to do otherwise your fear would happen. You feel that if you do these compulsions <br> you will feel better, and they do make you feel better, for a few minutes, before the anxiety comes back like a boomerang.  These compulsions even dictated how I walked down the stairs. One time my OCD allowed me to stop doing these compulsions for a certain amount of time each day. I remember walking down the stairs in my house normally for the first time in months and feeling this amazing sense of freedom. I was constantly battling these compulsions. Due to my anxiety around eating, I became extremely underweight and had to be hospitalized at Johns Hopkins Day Hospital for a short period of time. All of these challenges made it almost impossible for me to just be a regular kid, running around with friends, or <br>playing with dolls, but I still tried and tried and tried again to get better. <\/p>\n\n\n\n<p>Fast forward to today, I have just started high school, and I thought my OCD would make the transition way harder for me to make, but it was surprisingly easy. My OCD has not affected me at all, in fact, I have managed to make new friends and deal with the new and stressful experiences that come with high school. I even recently invited all my new friends over to my house to watch a movie, and I had no problems with my OCD and anxiety. Doing something like that five years ago would have set me on <br> edge, and I wouldn&#8217;t have been able to function. When I was first diagnosed I would have given anything to just be a normal kid &#8211; if those even exist- but now I see all the growth I have made as a person because <br> of my experiences surrounding OCD, and I wouldn\u2019t change that for the world.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cTo resist a compulsion with willpower alone is to hold back an avalanche by melting the snow<br \/>\nwith a candle. It just keeps coming and coming and coming.\u201d \u2015 David Adam, The Man Who Couldn&#8217;t<br \/>\nStop <\/p>\n","protected":false},"author":1,"featured_media":142,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,20,1],"tags":[],"class_list":["post-163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety","category-ocd","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/cpeclinicblog.com\/wp-content\/uploads\/2019\/10\/OCD_Blog2.jpg","_links":{"self":[{"href":"https:\/\/cpeclinicblog.com\/index.php?rest_route=\/wp\/v2\/posts\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cpeclinicblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cpeclinicblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cpeclinicblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cpeclinicblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163"}],"version-history":[{"count":5,"href":"https:\/\/cpeclinicblog.com\/index.php?rest_route=\/wp\/v2\/posts\/163\/revisions"}],"predecessor-version":[{"id":251,"href":"https:\/\/cpeclinicblog.com\/index.php?rest_route=\/wp\/v2\/posts\/163\/revisions\/251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cpeclinicblog.com\/index.php?rest_route=\/wp\/v2\/media\/142"}],"wp:attachment":[{"href":"https:\/\/cpeclinicblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cpeclinicblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cpeclinicblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}