depression | CPE Clinic Blog

5 Dec 2016

Avoiding Holiday Stress – Eat, Drink, Sleep, Exercise and be Merry

by cpeclinic | posted in: Mental Health Tips | 0

4 Easy Ways to Minimize Holiday Stress by Jamie Blum, LCSW-C As the weather gets colder and obligations pile up, resist the tendency to retreat from your responsibilities; at least is what I talk to my clients about during this … Continued

2 Jun 2014

Spring Fever – is it Spring Fever or Something Else?

by cpeclinic | posted in: Mood, Uncategorized | 0

by Michael J. Labellarte, M.D. Almost everyone has a typical reaction to seasonal changes. In springtime, many people feel more energetic, optimistic, and happy. However, the shift into spring can have a counter-intuitive and powerful negative impact on people with … Continued